Caroline McLemore,
Usui/Holy Fire III Karuna Reiki Master 
Healing Waters of Minnetonka​​
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Reiki FAQ
What is Holy Fire Reiki?
Reiki is the universal life-force energy found in all things. In a Reiki treatment, this life-force energy is channeled from practitioner to recipient, promoting healing to all areas - mind, body and spirit.

Usui Holy Fire Reiki III is the evolution of the traditional Usui Reiki Ryoho, founded by Dr. Mikao Usui, and Holy Fire Reiki, founded by William Lee Rand. It was introduced by the International Center for Reiki Training in 2014. Holy Fire Reiki is both powerful and gentle and provides purification, healing, empowerment and guidance.​ Holy Fire energy is noticeably more refined and comes from a higher level of consciousness. Holy Fire III Karuna Reiki is a variation that uses specific strategies for deep emotional healing.












How does it work?
In a treatment session, Reiki is channeled to your body's energy centers (chakras) and other areas, clearing your energy pathways and flowing to low energy areas, restoring and repairing. Reiki travels distance and time. Nearly all of my Reiki sessions are conducted remotely.

​Reiki is experienced differently by everyone. Many say it feels like a warm, glowing energy surrounding them. Some say they feel like they're floating, or drifting peacefully. Whatever your experience, a Reiki treatment is one of the most positive, healing things you can do for yourself.
What are some benefits of Reiki?
  1. Stress Reduction/Relaxation
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    Stress Reduction/Relaxation
    This Japanese energy healing therapy is designed to trigger your body’s relaxation response and reduce stress. It helps you sleep better and feel more calm.
  2. Inner Peace and Harmony
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    Inner Peace and Harmony
    Reiki can be a valuable tool for meaningful spiritual growth. It cleanses and clears your emotions, promotes clarity, and helps you more easily give and receive love.
  3. Physical Healing
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    Physical Healing
    Reiki stimulates your body's natural healing. It has proven to reduce blood pressure, relieve pain, speed up recovery from injury, improve metabolism, and removes toxins.
  4. Balanced Mind and Emotions
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    Balanced Mind and Emotions
    Reiki can help alleviate mood swings, reduce fear, and heal emotional wounds. It enhances learning, promotes creativity, and improves clarity and memory.